Since life doesn't stop running for me, why should I stop running for life. Running, more running, and even more running with a bit of something called life thrown in. I love to run & everything track. I'm a middle distance runner turned hurdler who craves a bit of speed every so often. I finally found my way back competing in 2007 after being on a 7 year hiatus.
Showing posts with label hills. Show all posts
Showing posts with label hills. Show all posts
Saturday, September 8, 2012
Monday, August 13, 2012
Oh so you thought...
Pre-season:
I had it all planned out, 3-4 weeks of nothing, absolutely nothing, week 5 start my cross training/lifting, week 6 start adding a run or two into cross training, week 8 pre-season begins. Then the daunting email from coach at week 4 that changed it all, practice begins Sunday August 11. Wait what?! That's week 5, 3 weeks before I planned to start practice. Eyi ie eyi! Can I pretend I didn't see that and show up at the end of August? I'm not ready to start running at that point especially workouts.
I bit the bullet and showed up on Aug 11 to Van Cortlandt Park, for hills nonetheless. It most certainly wasn't pretty and I won't lie I didn't (couldn't) finish the intended workout but I officially started my 11 months of training. Let the good times roll and the pain begin.
I had it all planned out, 3-4 weeks of nothing, absolutely nothing, week 5 start my cross training/lifting, week 6 start adding a run or two into cross training, week 8 pre-season begins. Then the daunting email from coach at week 4 that changed it all, practice begins Sunday August 11. Wait what?! That's week 5, 3 weeks before I planned to start practice. Eyi ie eyi! Can I pretend I didn't see that and show up at the end of August? I'm not ready to start running at that point especially workouts.
I bit the bullet and showed up on Aug 11 to Van Cortlandt Park, for hills nonetheless. It most certainly wasn't pretty and I won't lie I didn't (couldn't) finish the intended workout but I officially started my 11 months of training. Let the good times roll and the pain begin.
Sunday, December 4, 2011
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