Thursday, December 27, 2012
After the original race I had planned on racing was nonexistent, I decided to open up my season with a meet that's held the day after Christmas. Little did I know when I came to this decision that this meet was condensed to only sprint events (400, 200, 60, 60H) from the previous full bill of years earlier. At any other point in my training I probably really wouldn't have cared but I did not want to open with anything short, and honestly it wasn't in my plans. I want indoor to be concentrated mostly on the longer endurance part of training, over distance training.
Needless I had bend my plans because I also did not want to open in January. I opted to do a 400/200 double and told myself to treat it like a really hard workout. Unfortunately in my head I can't detach myself from the word race or meet. As much as I want to treat this like a practice, it still looms in my head and I manage to get myself all worked up. Then you can guess what happens I under preform and get frustrated. My 400 was about 3 seconds slower than I know and my coach knows I'm capable to hit at this part of my training. Grrrr. I finished up with plenty left in my tank to repeat that same interval at that same pace with little differential. Oh and wait that's exactly what I did in the 200, split the exact 1st 200 split of my 400. Seriously not impressed.
I know that it is the season opener and it is used as a cobweb shaker. I can't really expect to be in peak form since the last time I raced was back in July and I did just come off of a crazy work schedule that kept me up weird hours and on my feet for long hours. BUT I did expect to come off a little bit faster than I ran.
Ok fine for the positive plus side that I need to find in every race, since I did have extra gas left in my tank after the 400, it means I can absolutely go faster. It also means that I'm strong and my 800 should be looking not too shabby.
Now I'll carry on to the new year and other races.